Telehealth Therapy Services
A Place to Heal Psychotherapy provides online therapy for adults in Florida, offering convenient and secure access to care from the comfort of your home.
Trauma Therapy
Trauma can affect how you think, feel, and experience the world—often long after the event has passed. You may find yourself feeling anxious, on edge, emotionally numb, or overwhelmed by memories you can’t seem to control. At A Place to Heal Psychotherapy, I provide a safe, supportive space where you can begin to process trauma at your own pace and reclaim a sense of stability and control.
Through secure telehealth sessions available throughout Florida, trauma therapy is accessible from the comfort and privacy of your own home.
Anxiety Therapy
Support for managing excessive worry, racing thoughts, and physical symptoms of anxiety. Learn practical tools to reduce anxiety and improve daily functioning.
Therapy for Life Transitions
Guidance through major life changes, including career shifts, relationship changes, health concerns, personal losses and personal growth.
Relationship & Communication Support
Develop healthier communication patterns, improve boundaries, and navigate interpersonal challenges more effectively.
Stress & Burnout Therapy
Develop healthier communication patterns, improve boundaries, and navigate interpersonal challenges more effectively.
Approach to Treatment
Approach to Treatment
Therapy may include:
- Cognitive-behavioral techniques
- Mindfulness-based strategies
- Emotional regulation skills
- Insight and self-awareness work
Session Information
- 50-minute individual therapy sessions: $140 per session
- Conducted via secure telehealth platform
- Available to residents of Florida