Denise VonSchmidt,
LMHC
Denise VonSchmidt, LMHC, is a Licensed Mental Health Counselor providing telehealth psychotherapy in Florida for adults experiencing anxiety, stress, depression, and life transitions.
About Denise
With over 20 years of experience, Denise offers a thoughtful, client-centered approach grounded in evidence-based practices. Therapy is tailored to each individual, recognizing that every person’s experiences and needs are unique.
Healing is not about “fixing” you. It’s about helping you reconnect with your strength.
We use evidence-based, trauma-informed approaches tailored to your individual needs. Therapy here is collaborative and client-centered. You are the expert on your life. Our role is to help you process, regulate, understand patterns, and build tools that allow you to move forward with clarity and confidence.
Therapy offers a space to pause, reflect, and reconnect with yourself and with what matters most.
Approach to Therapy
Her work integrates:
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed care
- Dialectical Behavioral Therapy (DBT)
- Mindfulness and grounding techniques
- Emotional regulation strategies
- Insight-oriented therapy
Denise provides a steady, supportive environment where clients can explore their thoughts, emotions, and patterns without judgment.
Specialties
- Trauma
- Anxiety and emotional overwhelm
- Life transitions and adjustment challenges
- Relationship and interpersonal concerns
- Stress and burnout
Convenient and secure access to care from the comfort of your home
Shall We Talk?